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Intense Detox and Weight Control

Duration
  • 4 days
  • from Monday to Friday, excluding holidays
Goals
  • Intense removal of toxins
  • Body Shaping
  • Training on the rules of a balanced diet
  • Balanced SHU 4-day diet
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Intense Detox and Weight Control 2 days:

  • 60-minute morning warm-up x 3
  • 60-minute Aqua Aerobics  x 3
  • 60-minute Nordic Walking  x 2
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Intense Detox and Weight Control 4 days:

  • 30-minute SHU body peeling x 1
  • 55-minute relaxing massage x 2
  • 30-minute session in the thermal zone in the spa x 3:
    aromatic bath – cleanses the body, nourishes the skin, improves physical fitness. It perfectly relaxes the body and mind. Temperature inside – 45-55°C.
    caldarium – hot and cold foot relax. It relaxes the body, stimulates blood circulation and detoxifies the whole body. Temperature inside – 42-45°C.
    rains of impressions – successive streams of water: arctic and tropical rains, and an arctic breeze combined with a play of colours.
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Intense Detox and Weight Control

Balanced diet
  • Balanced SHU 4-day diet
Fitness / Aqua Park

Intense Detox and Weight Control 2 days:

  • 60-minute morning warm-up x 3
  • 60-minute Aqua Aerobics  x 3
  • 60-minute Nordic Walking  x 2
Wellness

Intense Detox and Weight Control 4 days:

  • 30-minute SHU body peeling x 1
  • 55-minute relaxing massage x 2
  • 30-minute session in the thermal zone in the spa x 3:
    aromatic bath – cleanses the body, nourishes the skin, improves physical fitness. It perfectly relaxes the body and mind. Temperature inside – 45-55°C.
    caldarium – hot and cold foot relax. It relaxes the body, stimulates blood circulation and detoxifies the whole body. Temperature inside – 42-45°C.
    rains of impressions – successive streams of water: arctic and tropical rains, and an arctic breeze combined with a play of colours.

We recommend the Detox & Weight Control program for people who want to cleanse their body and lose weight in a short time. It is a combination of an intense cleansing diet with physical exercise and body care. During the program, we will teach you the rules of a healthy lifestyle, based on scientific knowledge. That knowledge will help you continue the process at home.

 

The price includes accommodation.
The price per 1 person.

Price from4500 PLN*
* The price includes VAT tax
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