Detox and Weight Control

• Balanced SHU 4-day diet

Detox and Weight Control 4 days:

• 45-minute morning warm-up x 3
• 45-minute Aqua Aerobic x 3
• 45-minute Nordic Walking x 2

Detox and Weight Control 4 days:

• 30-minute SHU body peeling x 1
• 55-minute relaxing massage x 2
• 30-minute session in the thermal zone in the spa x 2:
  aromatic bath – cleanses the body, nourishes the skin, improves physical fitness. It perfectly relaxes the body and mind. Temperature inside – 45-55°C.
  caldarium – hot and cold foot relax. It relaxes the body, stimulates blood circulation and detoxifies the whole body. Temperature inside – 42-45°C.
  rains of impressions – successive streams of water: arctic and tropical rains, and an arctic breeze combined with a play of colours.