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Journey to India

Duration
  • 2 days
Goals
  • Peace and relaxation
  • Achieving balance between the body, spirit and mind
  • aromatic bath – cleanses the body, nourishes the skin, improves physical fitness. It perfectly relaxes the body and mind. Temperature inside – 45-55°C.
  • caldarium – hot and cold foot relaxation. It relaxes the body, stimulates blood circulation and detoxifies the whole body. Temperature inside – 42-45°C.
  • rains of impressions – successive streams of water: arctic and tropical rains, and an arctic breeze combined with a play of colours.
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  • A 30-minute shiroabhyanga massage – an Ayurvedic head massage with warm sesame oil. During the massage, the therapist stimulates the points that are responsible for vitality and harmony of the body. This massage technique improves blood circulation in the skin on the head, conditioning the hair bulbs. It is deeply relaxing; it relieves the symptoms of stress and mental tension. It helps treat insomnia. It is also recommended for people who suffer from migraines.
  • A 55-minute abhyanga massage – an Ayurvedic body massage with sesame oil. During the massage, the therapist uses a technique that improves blood and lymph circulation, removing toxins from the body. It perfectly relieves muscle tension and relaxes the nervous system. Abhyanga increases the vital strength of the whole body and has a soothing effect.
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  • Relaxation before or after the treatments. A wonderful rest during the day with a cup of aromatic tea. We recommend the SHU teas that contain cleansing herbs and fruits.
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Journey to India

Thermal Zone
  • aromatic bath – cleanses the body, nourishes the skin, improves physical fitness. It perfectly relaxes the body and mind. Temperature inside – 45-55°C.
  • caldarium – hot and cold foot relaxation. It relaxes the body, stimulates blood circulation and detoxifies the whole body. Temperature inside – 42-45°C.
  • rains of impressions – successive streams of water: arctic and tropical rains, and an arctic breeze combined with a play of colours.
Wellness
  • A 30-minute shiroabhyanga massage – an Ayurvedic head massage with warm sesame oil. During the massage, the therapist stimulates the points that are responsible for vitality and harmony of the body. This massage technique improves blood circulation in the skin on the head, conditioning the hair bulbs. It is deeply relaxing; it relieves the symptoms of stress and mental tension. It helps treat insomnia. It is also recommended for people who suffer from migraines.
  • A 55-minute abhyanga massage – an Ayurvedic body massage with sesame oil. During the massage, the therapist uses a technique that improves blood and lymph circulation, removing toxins from the body. It perfectly relieves muscle tension and relaxes the nervous system. Abhyanga increases the vital strength of the whole body and has a soothing effect.
Leisure zone
  • Relaxation before or after the treatments. A wonderful rest during the day with a cup of aromatic tea. We recommend the SHU teas that contain cleansing herbs and fruits.

We recommend the Journey to India for people who want to maintain the perfect balance between the body, spirit and mind. Ayurveda concerns not only the medical sphere but also all levels of human activity. It is a holistic approach to humans and concerns all aspects of our life.

According to the Ayurvedic definition of health, full health is based on the lack of visible symptoms of a disease but is also a state of complete wellness in all its essence.

We also recommend a 90-minute abhyanga massage.

The price includes accommodation.

Price from1160 PLN*
* The price includes VAT tax
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